THE specific BLOG

THE specific BLOG

Why Good Posture is Essential to Your Health

A good posture is a state where your whole body is correctly aligned so that body weight is evenly distributed. People with poor posture suffer from health conditions that leave their bodies susceptible to injuries and pain.

Listed below are reasons why good posture is essential to your health.

Less Fatigue. Good posture strengthens your core and muscles, thus preventing you from experiencing fatigue.

Reduces Joint Pain. The pressure that is exerted on your body when you maintain your joints mostly bears a bad posture. Bad posture causes your joints to wear out much faster. This exposes you to joint pains and other related problems.

Prevents Back and Muscle Pain. Bad posture has been discovered to cause back and muscle pain as it puts pressure on the spine and deteriorates other surrounding structures.

Improves Digestion and Blood Circulation. Your body and vital organs must be aligned appropriately for your digestive system and blood circulation to function correctly. 

Blood circulation and food digestion improve when you maintain a good posture. 

Reduces Headaches. Some cases of headaches have been linked to threatening posture-induced injuries. Unless the head is aligned correctly, the head’s weight will keep putting pressure on the nerves in the neck and head.

Upper Cervical Chiropractic Care Promotes Good Posture. Many studies suggest that a chiropractic adjustment can correct the side effects of poor posture. If you want to improve your posture, contact us. Because we care about our community, we guarantee your safety during your appointment with us.

For the past six years, Dr. Addison Bulosan has provided excellent chiropractic care for sufferers of chronic migraines and other travel-related illnesses. For more information, contact Dr. Addison Bulosan at 296 Alamaha St #C3A, Kahului, HI 96732. Phone: 808-866-6551. Please forward all email inquiries to  To schedule a 15-minute free consultation, visit

Join us on our Facebook Group: The Specific MAUI Community Group and get the latest Maui events.

Thanks for reading the specific blog.

The Specific Chiropractic Centers

(808) 369-9733