THE specific BLOG

THE specific BLOG

Everything You Need to Know About Joint Pain

Joint pain is a debilitating ailment that affects most people at some point in their lives. When you suffer from joint pain, you might find it challenging to perform basic everyday tasks.

If you suffer from joint pain, you probably experience inflammation and swelling of the joint, redness of the joint, tenderness of the joints, stiffness, weakness, and severe pain.

The joints’ problems can be caused by arthritis, injuries, strains, inflammation, diseases, sprains, and old age.

The Joint. Your joints consist of tendons, ligaments, muscles, small bones, and other tissues that help join the bones together. The joint stabilizes our body frame and allows you to move around.  

Due to their constant movement and friction, these structures that make up the joints are susceptible to injuries and damage.

To relieve the pains associated with joint pain, incorporate the following into your daily routine:

Exercise. Exercise can help sufferers of joint pain by stimulating lubricating fluid production that makes for less painful movement.

Diet. Foods that contain antioxidants, like fruits, vegetables, and fish, fight inflammation, and reduce pain in the joints.

Chiropractic Care. Chiropractic care has also been shown to help sufferers with joint pain. Upper cervical chiropractors provide care that addresses upper cervical injuries in affected joints. This restores the nervous system function and prevents irritation from occurring in the joints.

To get long-lasting relief from joint pain, contact us. We’re here to help. We take our patients’ safety seriously, and we assure you of your safety during your consultation.

For the past six years, Dr. Addison Bulosan has provided excellent chiropractic care for sufferers of chronic migraines and other travel-related illnesses. For more information, contact Dr. Addison Bulosan at 296 Alamaha St #C3A, Kahului, HI 96732. Phone: 808-866-6551. Please forward all email inquiries to  To schedule a 15-minute free consultation, visit

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The Specific Chiropractic Centers

(808) 369-9733